Confidence & Self-Esteem

Young man with glasses, throwing arms up into the air and looking up to the sky with confidence.

Low Confidence can create barriers and difficulties re many aspects of life and interactions with others. Confidence issues can be broadly separated into four types: Outward Confidence (Confidence to perform tasks, achieve goals etc) Self-Esteem (Inner perception of self re appearance, value) Social Anxiety (Confidence to approach, speak and mix with groups of people) and Performance Anxiety (Selling, Exams, Tests, Interviews, Appraisals, Presentations, Team Leading, Team Working, Communicating etc).

We are totally confidential and understanding during all Counselling, CBT (Cognitive Behavioural Therapy), Psychotherapy and Hypnotherapy, here at Barnsley Hypnosis and Counselling.

We are happy to be supportive and positive toward all LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer (or Questioning), Intersex, Asexual and more clients.  

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