Anxiety, Stress, Anger & Pain

A certain amount of positive anxiety is needed to form part of the motivational and decision making process, otherwise plans would not be made, trees would not be planted, or projects would not be completed.

However, where excessive amounts of negative anxiety accumulate this can lead to symptoms and behaviours relating to: stress, panic, frustration and anger, increased perception of pain, sleep problems, fears and phobias, etc.

Please click to the right for more information.

We are totally confidential and understanding during all Counselling, CBT (Cognitive Behavioural Therapy), Psychotherapy and Hypnotherapy, here at Barnsley Hypnosis and Counselling.

We are happy to be supportive and positive toward all LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer (or Questioning), Intersex, Asexual and more clients.  

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