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Depression

Overcoming Depression

You can now be supported in a step-by-step way to overcome your personal challenges of: Depression & Negative Thinking.  These challenges can greatly impact your life and stop you feeling positive and happy, making you feel tired, unmotivated and heavy. 

Common Depression symptoms may be one or more of the following: low self-esteem, early morning wakening, mood swings, negative thinking, poor concentration and memory, energy and motivation, lack of interest in activities re: school, college, leisure, sport, work, partner.  

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