Weight Management

Weight Management is not just limited to the need to lose weight, dieting or exercise. It also includes emotional eating (re: Boredom, Past Trauma, Loneliness, Depression, Anxiety, Stress, Relationships).

Further issues within Weight Management are Eating Disorders (Binging, Bulimia and Anorexia). These issues relate to Weight Loss, however of course Anorexia relates to the need to gain weight. Usually, Anorexia also is connected to a sense of generally feeling out of control, therefor to with-hold food or lose weight is seen as an essential element of self-control.

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