Back to School Anxieties

Reduce Stress for Children or Teenagers - Going back to school can be challenging for some Children; new schools, new class, or meeting new people can bring on anxiety and stress. Being put in new situations, with people you don’t know can be very daunting. Here at Barnsley Hypnosis & Counselling we use mixed integrated therapy using Counselling, CBT (Cognitive Behavioural Therapy) and Hypnotherapy (as a relaxing tool) to help overcome any anxieties and help build self-esteem and confidence in social situations. For more information click http://www.barnsleyhypnosiscounselling.com/challenges/anxiety

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