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Build Confidence

Low Confidence can create barriers and difficulties in many aspects of life. It can also cause challenges interacting with others e.g. in social situations, meetings etc. Confidenc...

Gaining peace by moving-on from a bereavement

Gain peace by moving-on from a bereavement.There are FIVE stages we need to go through in order to help us move on from losing a loved one. These are: Denial, Anger, Bargaining, De...

Gain Confidence!

Female 26, recently visited us here at Barnsley Hypnosis and Counselling with Low Confidence and Low Self-Esteem challenges, that were creating barriers in all areas of her life, p...