Large blue capital letter A, then large red dash, then large orange capital Z, meaning a to z list.

A-Z of Other Challenges

re: LIFE, WORK, RELATIONSHIPS, SPORTS

(This is a common list of  challenges, barriers and goals which we can help you with, but there are many more not listed here, please also see the full A-Z list below.  Also includes common Phobias & Fears, see fuller list on 'Phobias & Fears' page).  We are totally confidential and understanding during all Counselling, CBT (Cognitive Behavioural Therapy), Psychotherapy and Hypnotherapy, here at Barnsley Hypnosis and Counselling.

We are happy to be supportive and positive toward all LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer (or Questioning), Intersex, Asexual and more clients.  

A

  • Abuse (Child)

  • Abuse (Physical)

  • Abuse (Sexual)

  • Abuse (Verbal)

  • Academic performance enhancement

  • Accident

  • Addiction (Alcohol)

  • Addiction (Cocaine)

  • Addiction (Drink)

  • Addiction (Drugs)

  • Addiction (Food)

  • Addiction (Heroin)

  • Addiction (Internet)

  • Addiction (Ketamine) 

  • Addiction (Sex)

  • Addiction (Shopping)

  • Addiction (Smoking)

  • Addiction (Spending)

  • Addiction (Sugar)

  • Adolescent Therapy

  • Alcohol (Reduce or Stop)

  • Allergies

  • Ambition

  • Anger

  • Anorexia

  • Anxiety

  • Anxiety (General)

  • Anxiety (Performance)

  • Anxiety (Post-Operative)

  • Anxiety (Pre-Operative)

  • Anxiety (Social)

  • Arthritis (Pain)

  • Asexual
  • Assertiveness

  • Asthma (Breathing Techniques)

  • Attachment Disorder

  • Audition Anxiety

B

  • Backache

  • Bed Wetting (Enuresis)

  • Bereavement

  • Binge drinking (Alcohol)

  • Binge eating

  • Birthing

  • Bisexualism/Bisexual

  • Blushing

  • Body Dysmorphic Disorder (BDO)

  • Borderline Personality Disorder (BPD)

  • Bruxism (jaw clenching / teeth grinding)

  • Bulimia

  • Bullying / Harassment

  • Burns (Healing via Positive Imagery) 

  • Business (Failure)

C

  • Cancer (Coping With)

  • Cannabis

  • Child Therapy

  • Childbirth

  • Chronic Fatigue Syndrome / ME

  • Chronic Pain

  • Cocaine

  • Communication

  • Competitiveness

  • Compulsive behaviour

  • Conceiving / Conception

  • Concentration / Focus

  • Confidence

  • Conflict

  • Constipation

  • Control Shopping / Spending

  • COPD (respiratory recovery)

  • Creativity

  • Cross Dressing

D

  • Death of Another (Acceptance, Forgiveness, Say Goodbye)

  • Decisions / Targets / Goals / Plans

  • Depression (Clinical)

  • Depression (Post-Natal)

  • Depression (Reactive)

  • Determination

  • Digestive troubles

  • Disfigurements (coping, self-acceptance, confidence)

  • Distress / Worry

  • Divorce (stress, acceptance, moving on, confidence)

  • Dreaming

  • Dreaming

  • Drinking Alcohol

  • Driving (Fears Of)

  • Driving (In Dark)

  • Driving (Motorways)

  • Driving (Over Bridges)

  • Driving (Over Water)

  • Driving (Road Rage)

  • Driving test (nerves, stress, performance, memory)

  • Drugs (all types of non-prescription / recreational / social)

  • Drugs (on prescription by a Doctor)

E

  • E-cigarettes
  • Eating disorders (body image correction, appetite building)

  • Eating Solids

  • Eating Unhealthy

  • Ecstasy

  • Eczema

  • Energy Building / Motivation

  • Enuresis (Bed Wetting)

  • Erection failure

  • Exam preparation / nerves / coping / stress

  • Exercise

F

  • Family problems

  • Fatigue/energy (e.g. energy-building, motivation, stress mgt)

  • FEARS (full list of Fears & Phobias on 'A - Z Phobias & Fears' page) 

  • Fear (Cats)

  • Fear (Clowns)

  • Fear (Crossing Bridges)

  • Fear (Crowds)

  • Fear (Dark)

  • Fear (Death)

  • Fear (Dentist)

  • Fear (Dirt)

  • Fear (Doctors)

  • Fear (Dogs)

  • Fear (Driving Test)

  • Fear (Driving)

  • Fear (Elevators)

  • Fear (Enclosed Spaces)

  • Fear (Exams)

  • Fear (Failure)

  • Fear (Flying)

  • Fear (Germs)

  • Fear (Heights)

  • Fear (Hospitals)

  • Fear (Injections)

  • Fear (Insects)

  • Fear (Mirrors)

  • Fear (Public Speaking)

  • Fear (Rejection)

  • Fear (Sickness)

  • Fear (Snakes)

  • Fear (Social Situations)

  • Fear (Spiders)

  • Fear (Stairs)

  • Fear (Swimming)

  • Fear (Tests)

  • Fear (Thunderstorms)

  • Fear (Washing)

  • Fear (Wasps / Bees)

  • Fear (Water) 

  • Fear (Worms)

  • Fertility

  • Finger Biting

  • Frustration

G

  • Gagging, heaving (e.g. on dentures or fruit)

  • Gambling

  • Gay (understanding, being or accepting)

  • Gender Identity / Dysphoria / Confusion

  • General Anxiety

  • Goals / Plans / Decisions / Targets

  • Grief (Traumatic / Complicated)

  • Grief, loss & separation

  • Guilt

H

  • Habits

  • Hair Pulling

  • Hair Twiddling

  • Hayfever

  • Headaches, migraine, cluster headaches (after GP check-up)

  • Healing (Post-Operative)

  • Healthy eating

  • Heroin

  • Hoarding

  • Homosexuality

  • Horse riding anxieties / nerves

  • Hyperactivity  / ADHD (e.g. calming, healthy eating)

  • Hypertension (e.g. stress management and relaxation)

  • HypnoBirthing

I

  • IBS (Irritable Bowel Syndrome) via stress management

  • Illness (Coping with serious)

  • Indecision

  • Infertility / IVF / Donor Sperm or Eggs

  • Inhibitions

  • Insecurity

  • Insomnia

  • Intersex
  • Interviews (confidence, communication, self-consciousness)

  • Irritability (e.g. 'snapping' at people, restlessness)

  • Irritable bowel syndrome (IBS)

  • IVF / Infertility

J

  • Jaw clenching / teeth grinding (Bruxism)

  • Jealousy

  • Joint Ache

K

  • Keep Fit

  • Ketamine

L

  • Lesbian
  • Loss of a Close Person

  • Loss of Job / Business

  • Loss of Limb

  • Loss of Physical Mobility

M

  • Marriage (e.g. stress, late doubts, money, commitment)

  • Marriage / Relationship Problems

  • ME (Myalgic Encephalomyelitis) (e.g. energy, stress mgt)

  • Medical examination anxieties.

  • Memory (e.g. appointments, learn languages, lost objects)

  • Menopausal problems

  • Menstrual problems (premenstrual tension, dysmenorrhoea)

  • Migraine

  • Morning sickness

  • Motion/travel sickness

  • Motivation / Energy / Drive

N

  • Nail Biting

  • Negative thinking

  • Negotiations

  • Nerves

  • Nightmares

  • Not Eating Solids

O

  • Obsessions / Compulsions / OCD (Obsessive Compulsive Dis.)

  • Overeating

P

  • Pain relief / management

  • Panic attacks

  • Performance Anxiety

  • Performance enhancement (Academic)

  • Performance Improvement at School / College / University

  • Performance Improvement at Sports

  • Performance Improvement on Stage

  • Performance Improvement at Work

  • Performance Improvement Sexually

  • Personality Disorder

  • Phantom limb pain

  • PHOBIAS (full list of Phobias & Fears on 'A - Z Phobias & Fears' page)

  • Plans / Decisions / Goals / Plans

  • Positive attitude enhancement

  • Positive Thinking

  • Post Traumatic Stress Disorder (PTSD)

  • Post-operative recovery enhancement

  • Pregnancy

  • Premature Ejaculation

  • Pre-menstrual Tension (PMT)

  • Presentations

  • Problem solving

  • Procrastination (making decisions and sticking to them)

  • Prosperity (motivation, overcoming personal obstacles, etc.)

  • Psoriasis

  • Psychosomatic Illness

  • PTSD (Post-traumatic Stress Disorder)

  • Public speaking (self-consciousness, nerves, weak voice)

Q

  • Queer or Questioning

R

  • Rejection

  • Relationship problems / marriage problems

  • Relaxation

  • Releasing the past (moving on, dealing with bad memories)

  • Respiratory Recovery

S

  • Seasonal affective disorder (SAD)

  • Sales (Appointment Making)

  • Sales (Face-to-Face)

  • Sales (Telesales)

  • Sales performance (motivation, rapport-building, goal-setting)

  • Self development

  • Self harm

  • Self-consciousness

  • Self-Esteem

  • Self-growth

  • Self-image

  • Sensory development (sight, sound, smell, taste, feelings)

  • Separation (Dealing With Break-up or Death)

  • Separation Anxiety

  • Sexual (Erection Failure)

  • Sexual (Low Libido / Drive)

  • Sexual (Premature Ejaculation)

  • Sexual (Undressing / Shyness / Self Esteem)

  • Sexual (Vaginitis)

  • Sexual problems

  • Shyness

  • Skin conditions

  • Skin Picking

  • Skin Scratching

  • Sleep (e.g. nightmares, paralysis, bed wetting, sleep-walking)

  • Sleep (Poor)

  • Smoking

  • Snoring

  • Social Anxiety

  • Social Phobia

  • Speech impediments (Stuttering / Stammering)

  • Speed reading

  • Sports performance (motivation, focus, energy, determination)

  • Stage Fright (Performance Anxiety)

  • Stammering / Stuttering

  • Stress (e.g. manage stress at work and home, feel healthier)

  • Studying (e.g. memory, worry)

  • Suicidal Thoughts / Plans (Depression)

T

  • Targets / Goals / Plans / Decisions

  • Team Leading

  • Team Working

  • Teenage Therapy

  • Tension (e.g. learn to relax, breathe correctly)

  • Terminal illness (coping with)

  • Tests preparation (e.g. stress, coping, nerves)

  • Thoughts (negative)

  • Thumb Sucking

  • Tics (facial or Body)

  • Time Management (improving)

  • Timidity / Shyness

  • Tinnitus (e.g. distraction techniques)

  • Tooth grinding (Bruxism)

  • Transgenderism/Transgender

  • Transsexualism/Transexual

  • Transvestism/Transvestite

  • Trauma

  • Trichotillomania (compulsive hair pulling)

U

  • Unhealthy Eating

V

  • Vaping

W

  • Weddings (e.g. stress, late doubts, money, commitment)

  • Weight Gain Needed

  • Weight Loss Needed

  • Worry / Distress

  • Writers block

 

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